Ballet Grade 3 through Adults (Grade 2 with at least one year of "Basic Dance"   and teacher recommendation) Level I (1 hour) Levels II (1¼ hours) Bronze and up (1 1/2 hours) Silver and above meet twice a week      Barre exercises warm up and strengthen muscles while teaching proper body placement, alignment, technique and terminology. Centre work may include:  * Floor exercises to stretch and strengthen muscles          * Adagio: slow, controlled movements to develop grace, line, balance and strength * Petit Allegro: small jumps and other fast, lively movements to develop speed coordination, strength and endurance * Turns, walks, arabesques, waltz combinations, etc. centre and across floor * Grand Allegro: big leaps and jumps centre or across floor * Cool down and reverence